Mint or pudina is an herb
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Mint or pudina is an herb that is synonymous to freshness. Use it for seasoning your salad, adding it to your cup of tea or grind it finely to cook , mint can bring that extra zing and unique flavour to almost any thing you cook, making you salivate every single time. But apart from its dressing and seasoning value for various recipes you cook, you should also know the numerous health benefits it offers.